Something to Sip For Spring

Mar 20, 2017

Spring is upon us and with it comes warmer temperatures. This is perfect weather for a refreshing peach banana smoothie, whether you're looking for a healthy, refreshing recipe for your next family gathering or simply a new breakfast idea. This peach banana recipe is sure to keep you cool as the temperature warms up. Enjoy!

peach

Image source: http://www.thelittlesouschef.com/easy-banana-peach-smoothie/

Ingredients:

1 banana (medium, peeled and sliced)

2 cups of peaches (peaches can be fresh or frozen)

½ cup of canned pears (drained)

1 cup fat-free milk (or 1 cup of low-fat milk)

 

Directions

  1. Combine banana, peaches, canned pears, and milk in a blender.
  2. Blend until smooth

 

Recipe Source:

https://whatscooking.fns.usda.gov/recipes/food-distribution-fdd/peach-banana-smoothie