Growing your own garden can help you and your family save money and eat more fruits and vegetables! You can grow edible plants in your yard, in a pot, or anywhere you have space. Most plants just need a bit of water, some sunlight, and enough soil to grow into beautiful, food producing plants. Here is how you can get started this spring:
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Purchase seeds or plants.
Did you know that you can purchase edible plants and seeds with your EBT/SNAP Benefits? It's true! You can purchase any edible plant or seed from SNAP retailers and farmers markets. Click on the Ecology Center link to find the nearest farmers market near you -->Ecology Center
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According to the USDA, "For every $1 dollar spent on seeds and fertilizer, home gardeners can grow an average of $25 worth of produce. Growing food from seeds and plants makes SNAP benefits last longer, allowing recipients to double the value of their benefits over time."
Learn more about purchasing edible plants and seeds with EBT/SNAP Benefits here.
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When choosing plants, try choosing plants that grow well during April. Here's a couple of fruits and vegetables you can look for: Beets, Corn, Cucumber, Eggplant, Melons, Onions, Peas, Peppers, Potatoes, Spinach, Squash, Tomatoes, and Watermelons.
Reduce the amount of salt you use by growing your own herbs!
Herbs are perfect to grow at home and can be planted in small containers. Use them to give your meals extra flavor without using salt. Here are some ways you can use herbs in your meals:
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